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Clean up Toxic Overload with Lemon/Ginger Water
In my first Detox Bog I talked about how we are bombarded with toxins from everywhere. What we eat, what we breathe, even what we think (stress). I hope you are practicing the breathing in through the nose and out through the mouth technique for detoxing. Another really easy and favorite detox trick of mine is to drink lemon/ginger water. Start your day with either warm or room temperature water with lemon and ginger. Everyone has their own favorite way of incorporating t