October 24, 2017

  • Keep your body moving!  An object in motion tends to stay in motion, an object at rest tends to stay at rest (Newton’s Law).  It’s the old use it or lose it the...

October 20, 2017

Basic guidelines for Burning Fat instead of Sugar

  • Start off by eliminating completely or vastly reducing all sugar, bread, pasta, grain, and processed foods.

  • ...
Please reload

Club Hours
 Location

Monday - Friday 5:00am - 7:30 pm
Saturday & Sunday - 8:00am - 12:00pm 

 

 

5329 Truxtun Ave.

Bakersfield, CA 93309

661-325-0208

 

 

Follow Us
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Twitter Icon
  • Grey Blogger Icon
  • Grey Yelp Icon

© 2014 Total Woman Fitness. Proudly created with Wix.com