At FitZone Bakersfield you will be  doing High Intensity Interval Training (HITT) and using the MYZONE® chest strap to monitor heart rate & maximize results. 

As fitness professionals, FitZone Bakersfield Trainers help clients by motivating them to make exercise a fun part of their lives. Whether its improving your over all health and wellness, getting stronger through strength training, helping you get out of bed without pain, running faster, jumping higher or learning about your weight management options - we are here to help you reach your goals and are eager to start you on a journey that will change your life forever!

In the Zone, we keep the fun in functional using:

  • Balls

  • Bands

  • Tubes

  • TRX

  • Ladders

  • Hulu hoops

  • Sand bags

  • BOSU

  • Jump ropes

  • Battle ropes

  • Bungees

  • Kettlebells

  • Plyo boxes

  • more, more, more!