Aqua Cardio

Service Description

Step into FitZone Bakersfield's sparkling 89 degree salt water pool to experience the physical, emotional and mental benefits aqua exercise has to offer. Over a dozen diverse classes led by experienced instructors offer something for everyone. Whether its a high intensity total body toning workout, or a gentler arthritis based class, hydro-static pressure will offer resistance without stressing joints. Expansive ranges of motion can be obtained in the pool, increasing strength, flexibility and improving mobility to each joint. You will leave the pool with a wonderful sense of well being that only water movement offers. Descriptions of pool classes are below:

Contact Details

• 5329 Truxtun Avenue, Bakersfield, CA, USA

  661.325.0208

  info@fitzonebakersfield.com