Tweak a Week #3 - Recipe!


Thai Chicken with Pineapple

Ingredients:

  • 1 lb boneless skinless chicken breast, cut into 1-inch cubes

  • 1 tbsp fish sauce

  • 2 tbsp cornstarch

  • 1 tbsp oil, divided

  • 1 tsp minced garlic

  • 1 tsp minced ginger

  • 2 cups cubed assorted colors bell peppers (1/2-inch cubes)

  • 1 red chili pepper, chopped (optional or to taste)

  • 1 cup fresh pineapple chunks

  • 1/3 cup Thai sweet chili sauce

  • cilantro leaves (for garnish)

Directions:

Mix chicken and fish sauce in medium bowl. Add cornstarch; toss to evenly coat. Set aside.

Heat 1/2 tablespoon of the oil in large nonstick skillet on medium-high heat. Add garlic and ginger; stir fry 30 seconds. Add bell peppers, chili pepper if using and pineapple; stir fry 3 to 5 minutes. Add sauce; cook and stir until heated through. Remove from skillet.

Heat remaining oil in the skillet. Add chicken; stir fry 5 minutes or until cooked through. Return bell pepper mixture to skillet; stir fry until well blended. Garnish with cilantro.


Featured Posts
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
Club Hours
 Location

Monday - Friday 5:00am - 7:30 pm
Saturday & Sunday - 8:00am - 12:00pm 

 

 

5329 Truxtun Ave.

Bakersfield, CA 93309

661-325-0208

 

 

Follow Us
  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Twitter Icon
  • Grey Blogger Icon
  • Grey Yelp Icon

© 2014 Total Woman Fitness. Proudly created with Wix.com