December 4, 2017

November 19, 2017

November 16, 2017

Please reload

Recent Posts

Umbellifereae, say what?

August 16, 2017

1/9
Please reload

Featured Posts

Easy Squash Recipes

September 6, 2017

 

 

Slow Baked Winter Squash

  1.  Pre-heat oven to 350 degrees

  2. Pierce the Squash near the stem with a knife (to let steam escape)

  3. Place the Squash in a shallow pan with a little water in ti and bake for 50-60 min

  4. Cut Squash in half and scoop out seeds.  Cut in half again and serve with peel on

 

Slow Roasted Winter Squash

  1.  Pre-heat oven to 350 degrees

  2. Cut Squash in half and scoop out seeds.

  3. Place Squash with cut side down in a baking dish and bake for 45 min.

 

Healthy Steamed Butternut Squash (or any other)

  1.  Fill the bottom of steamer with water and begin heating

  2. Cut Butternut Squash into 1 inch cubes

  3. Steam covered for 7 minutes.  It should be tender, but still firm enough to hold shape

  4. Transfer to a bowl and toll with extra virgin olive oil, or coconut oil, lemon juice, salt and pepper while still hot.

 

Share on Facebook
Share on Twitter
Please reload

Follow Us
Search By Tags